Our Prenatal & Postnatal Yoga Teacher Training (100 hours) is back! We heard you wanted to have weekday options for those of us with busy weekends, and we're back with not just one but TWO runs of this much-loved training in 2023.

This Yoga Alliance certified training is the brainchild of Dewi Chen (E-RYT200, RPYT, CD/PCD(DONA)) who has spent years serving the prenatal and postnatal population as a yoga teacher, birth and postpartum doula and bodyworker. Together with co-trainers and guest lecturers from the field of women's health physiotherapy and perinatal mental health specialists, you will learn what are the benefits of prenatal and postnatal yoga, how yoga philosophy applies to the prenatal and postnatal period, the anatomy and physiology of labour and childbirth, techniques, sequencing and class design as well as how to apply trauma-aware principles to your practice and teaching. 

ALL are welcome to apply whether you're just wanting to enhance your pregnancy and postpartum experience, curious yoga practitioner, yoga teacher, doula, birth worker or a movement professional. Pregnant and postpartum persons are more than welcome!