Calmseekers Series: Rhythmic Calm
14 Sept, Sat
5:30pm - 7:00pm
Do you often find yourself anxious, stressed or burnt out? Ever wanted to just let it all go but not sure how to do just that? If you find yourself saying yes to the above, we invite you to join us on a journey of sound and movement to invite qualities of calm and ease both mind and body. In our Sept #calmseeekers session, we will take you on an exploration of the body through guided, fluid movements. This will be accompanied by the sound vibrations of singing bowls, chimes, drum, and other healing sound instruments, and will round off with a soothing sound bath.
We can’t think of a better way to calmness! This workshop is suitable for all levels and all genders.
$50 or 1 class credit with a top up of $10*
*not applicable for sisters on the 3 class starter pack
Email email@example.com or WhatsApp us 96583611 if you’d like to use your class credits -
Minimum of 5 pax to commence. A refund will be issued if the event is cancelled.
Refunds will not be issued for late cancellations or no-shows.
Body Smarts Through Movement Arts
Date: 21 Sept, Sat
We believe in empowering and educating children about boundaries and body safety at a young age. That’s why we’re so excited to be collaborating with Rolypoly Family to bring you Body Smarts Through Movement Arts for our June holiday programme! This one-of-a-kind programme is an introductory workshop targeted for 4-6 year olds and their parents.
Using simple language and engaging movement-based activities, children will learn the concepts of body boundaries, body respect, safety and consent, while celebrating connection and affection!
$45 for one parent/guardian & child pair $10 for additional adult or child (additional 1 adult and 1 child will be considered a pair; full fee applies)
WHO IS THIS FOR?
This workshop is for families who are finding their way into the topic, as well as families who have already begun addressing the topic at home, and are looking for ways to reinforce the learning.
Our dream is that through Body Smarts Through Movement Arts, children are given a supportive and empowering environment to learn about body boundaries and consent while having fun at the same time.
THINGS TO NOTE
The workshop requires parent/guardian participation. Please be dressed in clothes that are comfortable for movement and being on the floor. We need a minimum of 5 pairs to start. Refunds will be issued if the event is cancelled.
Refunds will not be issued late cancellations or no-shows.
Heartsongs + Women's Circle
Dates: 28 Sept, Sat
5:00pm - 7:00pm
Come sit with us at our next sister circle at Terra Luna as we gather in tune with the New Moon, we will create safe space together in the sharing of songs and stories. For this circle, we will explore what it might be like to connect with the parts inside that may feel tender or shaky, those parts wanting to be received and heard by yourself and others.
It will be a time to allow your voice to be heard and reclaimed, through joining our voices in collective heartsongs and mantras. Whether you are mostly a shy shower singer, new to song circles or love singing, your voice is equally welcome and important in our circle. This simple act of singing together brings us into a field of heart coherence and soothes the nervous system, offering us a chance to be nourished by the medicine of our own voice and each other’s.
There is a certain power when women gather in circle, as has been done across cultures and over time. Where each one is essential in the circle, threaded together by the shared experience of womanhood, whether our journey so far has been as maiden, mother or sage.
For this session, we will be donating 10% of our proceeds to @awaresingapore, an organization committed to stamping out sexual violence and gender discrimination.
We hope to see you there, sister!
$68 or 2 class credits from existing 5/10/20/30 class packages.
*email or WhatsApp us if you’d like to use your class credits. Refunds will not be issued for late cancellations or no-shows.