Whether you're looking to energise, strengthen, relax or restore, our array of yoga and movement classes, meditation circles and therapy treatments will help you get there.
Yoga & Movement
Courses & Special Events
Our approach is to make meditation accessible, comfortable and enjoyable. Our trauma-informed circles are safe, empowering and non-judgemental.
We offer a select range of therapy treatments & bodywork to release deeply held tension within the body, and encourage a deep renewal of energy from within.
Mothers are advised to wait for a week after a vaginal birth, and minimally 4-6 weeks for Cesarean births. Sessions are carried out at clients' homes.