Rooftop Sunrise Sessions: Mindful Movement

Our Sunday Sunrise rooftop sessions are back this August and it's going to be bigger and greener than before! Practise amidst the lush greenery on Sky Sprouts with 7 uniquely-themed green conservatories right at our rooftop!

 

Be welcomed by lush greens and sunflower blossoms as you move and breathe with us. With the rising sun as our backdrop and the morning birds welcoming a new day, it's an experience not be missed.

 

 

Featuring the BARE® workout infused with some contemporary pilates movements, this class will work from the feet all to way up to the core! Excite your brain with movements that activate neural pathways whilst getting yourself strong in your core.

 

 

This class will begin with some gentle walking meditation in the gardens followed by some gentle breathwork and movement on the lawn. If you're looking to invite more calm to your weekends, then this is the class for you.

 

For all sessions, you will need your own yoga mat, a waterbottle and some sunnies! This is a RAIN OR SHINE event!

 

See you on the rooftop!

 

 

$35 per pax (general) or 1 class credit for pass holders (not applicable for student concession)