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Soothe Yourself: A Self-care Retreat

Date: 5 Dec

Saturday

1:00pm – 4:00pm

We're here to tell you that it is okay.

It is okay that 2020 didn't turn out the way we wanted. It's okay to not have completed your checklists of things to accomplish by year end. It's okay that you find yourself feeling doubtful of what lies ahead for you. It's okay that... you're not okay. To close of this year and welcome the next, it is with great joy and pleasure that we invite you to soothe, recharge and renew yourself with three incredible programmes. Because you are important to you.

More details below. Psst..enjoy early bird and bundle discounts, so do book in soon as spots are limited!

 
Soothe Yourself: A self-care retreat
 
Tend to yourself with a potent, nourishing mix of Tension Release Exercise, Restorative Yoga, sharing circles and some reflective journalling. With TRE, we invite you to let go of the stresses accumulated from the year that is 2020, and with Restorative Yoga, we welcome you to rest your spirit with a practice to soothe mind, body and spirit. Once replenished, we will gather to share and journal our reflections - a wonderful way to complete this self-care journey.
 
Prices
$120 (public), $100 (TLY members)
Early bird: Book by 12 Dec to enjoy 10% off
Bundle specials: Enjoy 20% if you attend both December retreats (click here to view Recharge Yourself)