Fuelled by her desire to empower mothers beyond the mat, she trained as a birth & postpartum Doula in 2019 where she also received additional training in Optimal Maternal Positioning®. Her understanding of birth physiology has since transformed the way she approaches her pre-natal and post-natal yoga classes and now feels even more empowered to support women more fully, from #wombtoworld.
Zheng first started yoga at the age of 18, as a complement to her contemporary dance practice. Since then, yoga has taken the main stage and helped her through various stages of her life, especially through her pregnancies and motherhood. She first started teaching regular yoga classes in 2010 and found many female students to have various needs that are not fulfilled in regular yoga. As a trained counsellor, she wanted to find a better connection for women's physical bodies and their other states. In 2013, she chanced upon Womb Yoga in her training with Dr Uma Dinsmore-Tuli and found a deep connection between yoga and the female needs. She now focuses on using yoga for bettering women's overall health, particularly for expecting women.
Jennifer Tan started yoga to rehabilitate a badly broken arm, and soon realized the potential of a dedicated yoga practice. She eventually found herself on the path of teaching Hatha Yoga, Yoga for Athletes and Restorative Yoga. Trained by the “Queen of Restorative Yoga” herself, Judith Hanson Lasater, Jennifer is one of the few teachers in Singapore who have completed both Level 1 and Level 2 Relax and Renew®️ trainings with Judith. Whether she’s teaching Hatha or Restorative Yoga, her classes will always be guided by mindfulness as an intent, often with the breath as a focal point.
Felicia started yoga as a dance student in college, initially with the intention of gaining more flexibility. She soon found herself completing her 200H teacher training in Mysore, India, where her practice evolved from a physical state of doing to a mental state of being. She believes in taking the practice off the mat, and hopes to share her love for self-inquiry and embodied movement through her teaching. Above all, she strives to create a safe and judgement-free space for her students, no matter their journeys or intentions. She is thankful for all the teachers in her life for inspiring and guiding her in her personal journey.
Chloe is a yogini and dancer based in Singapore. She has been practicing movement and meditation since 2013 and completed her 200H teacher training in 2017. As a professional performer, she dances and choreographs locally and has worked internationally in India, West Africa, UK, US, and around Southeast Asia. In her movement meditation practice, she continues to seek a deeper relationship with the body through dynamic or active meditation, yin yoga, and vinyasa flow. Her approach draws from honouring the elements of nature, inspired by rhythmic flows of our natural environment to guide the breath and body of her classes. Through yoga, she believes in building a soft strength of our inner feminine landscape to manifest in our external environment.
Rowena found yoga in 2007, but it was not until in 2009 when she started becoming more serious about the practice after seeing how yoga supported her mother’s recovery over cancer, that. She completed 200H in Hatha Yoga and went on to train as a pre/post-natal yoga teacher (200H). It was after the birth of the second child that she decided to want to do more in supporting women in their birth journeys, and subsequently embarked on her birth and postpartum doula training. Rowena counts her children and the women she serves as her inspirational figures in life and in her yoga practice.
Wee Shu Ting
Earth mama and plant folk of wellness companies The Botanical Plate and Pranic Vessel, Ruth has been constantly deepening her heart’s calling in women’s health, bodywork, food rituals, environmental preservation and other ancient health systems such as Ayurveda, Jamu and western Herbalism. With a combination of her experiences from within the wellness sphere together with learning deeply, the rhythms of Thai Yoga Massage, Javanese Pre/Post Natal Therapy, Ayurvedic Foundations and an intensive Vegan Raw Food Culinary Arts training, she is brewing a unique concoction that she can share with her tribe of wo/men. Her offerings embody a journeying - into the Sacred Well that is us, into the remembering of an innate power that already exists within. She invites everyone she works with to be actively involved in maintaining the health of their own bodies, and to arrive gently into the loving centre of our being.